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Katie Feeley
- February 21, 2024
Using Pacing Strategy to Maximize Reps on Press Events
PACING is arguably the most overlooked aspect of a max rep press event. Placement on…
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- February 12, 2024
Considerations for Coaching and Promoting Max Weight Events
Max weight events can result in some of the most exciting moments of a competition,…
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- January 31, 2024
Cueing vs. Coaching: Yelling “Legs!” is Not Enough
We’ve all seen it… an athlete is mid-lift in competition, probably struggling to hit a…
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- January 5, 2024
Social Media 101 for Strength Coaches
By Kelly Plush, T-Rex Designs (@trextryingstrongman) Word of mouth no longer automatically directs people to…
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- December 20, 2023
Increasing Speed and Efficiency in Medley Transitions
By Cody Abell (aka @strongest_tattooer) I began competing in strongman in August 2016 and quickly…
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- December 18, 2023
Using Kettlebells for Strongman Training
By Aaron Schott, NSCA-CPT, SFG I It's easy to get caught up with the wild…
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- October 27, 2023
How To Structure an Individual Strength Training Session
When I go to a “globo” gym, one of the biggest things I notice is…
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- October 18, 2023
How To Start and Maintain A Strongman Saturday Program
One of the most popular elements of strongman is the strongman weekend group, aka Strongman…
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- October 17, 2023
How to Choose Events for a Strongman Competition
One of the first decisions to make when promoting a strongman competition is what events…
