Keys to Getting Started as a Strongman Coach

So you wanna be a strongman coach? Here are the keys to getting started: Get…

Using Pacing Strategy to Maximize Reps on Press Events

PACING is arguably the most overlooked aspect of a max rep press event. Placement on…

Considerations for Coaching and Promoting Max Weight Events

Max weight events can result in some of the most exciting moments of a competition,…

How to Set Fair & Profitable Coaching Prices

It’s no secret that coaching is a tough way to make a living. And discussing…

Cueing vs. Coaching: Yelling “Legs!” is Not Enough

We’ve all seen it… an athlete is mid-lift in competition, probably struggling to hit a…

How to Choose Event Weights for Competition

In my humble opinion, choosing event weights is one of the hardest - and most…

Increasing Speed and Efficiency in Medley Transitions

By Cody Abell (aka @strongest_tattooer) I began competing in strongman in August 2016 and quickly…

Using Kettlebells for Strongman Training

By Aaron Schott, NSCA-CPT, SFG I It's easy to get caught up with the wild…

How To Structure an Individual Strength Training Session

When I go to a “globo” gym, one of the biggest things I notice is…

How To Start and Maintain A Strongman Saturday Program

One of the most popular elements of strongman is the strongman weekend group, aka Strongman…