Keys to Getting Started as a Strongman Coach
So you wanna be a strongman coach? Here are the keys to getting started: Get…
Using Pacing Strategy to Maximize Reps on Press Events
PACING is arguably the most overlooked aspect of a max rep press event. Placement on…
Considerations for Coaching and Promoting Max Weight Events
Max weight events can result in some of the most exciting moments of a competition,…
How to Set Fair & Profitable Coaching Prices
It’s no secret that coaching is a tough way to make a living. And discussing…
Cueing vs. Coaching: Yelling “Legs!” is Not Enough
We’ve all seen it… an athlete is mid-lift in competition, probably struggling to hit a…
How to Choose Event Weights for Competition
In my humble opinion, choosing event weights is one of the hardest - and most…
Increasing Speed and Efficiency in Medley Transitions
By Cody Abell (aka @strongest_tattooer) I began competing in strongman in August 2016 and quickly…
Using Kettlebells for Strongman Training
By Aaron Schott, NSCA-CPT, SFG I It's easy to get caught up with the wild…
How To Structure an Individual Strength Training Session
When I go to a “globo” gym, one of the biggest things I notice is…
How To Start and Maintain A Strongman Saturday Program
One of the most popular elements of strongman is the strongman weekend group, aka Strongman…